Eight Keys to Forgiveness
When we hold on to hurt, we are emotionally and cognitively hobbled, and our relationships suffer. Forgiveness is strong medicine for this.
How We’re Overcoming the Stigma of Mental Health Issues
Shame and shunning make mental illness worse. But new studies suggest that attitudes are changing for the better—and that’s largely due to young people.
Two Keys to a Calmer Emotional Life
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.
Over 80% Of U.S. Workers Seek Employers Who Care About Their Mental Health
Many employees feel their mental well-being isn’t prioritized at work. New findings suggest the mindset of American workers may be shifting.
August 2022 Student of the Month: Pennsylvania Student Leader Britney
Meet Student State Representative Britney, Be Strong’s July 2022 Student of the Month!
