How Self-Compassion Can Help You Deal With Stress
It turns out that practicing self-compassion in stressful times may help us tackle problems more effectively.
The Joy of Caring and Sharing: September 2024 Student of the Month
Meet Ashvik, Be Strong’s September 2024 Student of the Month!
This Emotion Makes Solitude More Enjoyable
Study finds that people who feel awe appreciate time alone and gain a broader perspective on life.
![[Press Release] National Charity Be Strong Rallies Corporate Partners to Support Teen Mental Health for Back to School and Beyond](https://i0.wp.com/bestrong.global/assets/uploads/2024/08/National-Charity-Be-Strong-Rallies-Corporate-Partners-to-Support-Teen-Mental-Health-for-Back-to-School-and-Beyond_ft-image-V2.jpeg?resize=1080%2C672&ssl=1)
[Press Release] National Charity Be Strong Rallies Corporate Partners to Support Teen Mental Health for Back to School and Beyond
JM Family Enterprises, BetterHelp, and Florida Power & Light Company have signed on to fund national charity group Be Strong’s mission to strengthen mental, emotional, and relational health.
Ghosting Someone May Hurt You as Much as It Hurts Them
A new study finds that people who cut off communication with someone without an explanation may suffer depressive symptoms afterward.
