Thinking about the future can help us lead more generous and fulfilled lives.
7 ways to quiet your teen’s negative self-talk
Different cultures value different things—and that matters for happiness.
By challenging negative self-talk and replacing pessimistic thoughts with more positive ones, people can learn how to become more optimistic.
Half of children with a mental health condition in the United States go without treatment, according to a study published in the journal JAMA Pediatrics.