How to Stop “Obsessing” Over a Lost Friendship
Friendship breakups aren’t easy.
Body-Focused Repetitive Behaviors
Body-focused repetitive behaviors are real and can have severe impact on how people feel, specifically about themselves. According to the TLC Foundation for Body-Focused Repetitive Behaviors, a research, education and support organization, body-focused repetitive...
Feeling Lost: 9 Ways to Cope When You Feel Lost
Feeling lost is something that every person will likely experience at some point. Remember not to blame yourself and that there are ways you can cope.
Positive thinking: Stop negative self-talk to reduce stress
Is your glass half-empty or half-full? How you answer this question about positive thinking may reflect your outlook, attitude, and even affect your health.
Love Yourself, Valentine
You don’t need a significant other to express love and appreciation… even on Valentine’s Day.
What Are Good Friendships?
The type of people you choose to surround yourself with says a lot about what you stand for.
