Show Kindness for Kaleb
It is with deep sadness that our Be Strong family mourns the loss of one of our student leaders, Kaleb Honea.
Understanding Your Emotions
Emotional awareness is the first step toward building emotional intelligence, a skill that can help people succeed in life.
Train Your Brain to Stop Stress
Today’s high-stress environment is an opportunity to reset how our brains deal with stressful situations.
Using Learned Optimism in Your Life
By challenging negative self-talk and replacing pessimistic thoughts with more positive ones, people can learn how to become more optimistic.
Student Trauma Won’t Just Disappear In the Fall, Counselors Warn
Abuse, neglect, social isolation and the pressures of online learning: the coronavirus has robbed many students of valuable face-to-face guidance.
