Affirm Your Affirmations
Self-care is the art of nurturing your mental, emotional & physical health. Try using affirmations to overcome negative thought patterns and self-sabotage.
Positive Posting
There are a lot of social movements on the web. The best of which spread positivity – reinforcing the online community through positive posting.
Why the 3 LOLs Exercise Deserves a Spot in Your Self-Care Routine
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
They Told Me to Kill Myself: Advice to Help Students
Bullied kids need to know how to respond when told to end their lives.
Finding the Awesomeness in Bad Situations
Have you ever struggled with self-doubt or just felt stuck in a rut? Of course you have! We all have. It’s awful… but it doesn’t have to be.





