Never before have children been so plugged in-and so out of touch with the natural world. Teens are now spending over seven hours a day in front of screens.
Humor is an often overlooked self-care tool. The 3 LOLs exercise is a simple routine to help you remember the things that you find funny every day.
Our educators have very important, demanding jobs, and are often under appreciated.
Have you ever struggled with self-doubt or just felt stuck in a rut? Of course you have! We all have. It’s awful… but it doesn’t have to be.
People belonging to these seven categories are more likely to be bullied than others. What should you do if you are in one of them?
Creativity unlocks inner resources for dealing with stress, solving problems, and enjoying life.