I Am a Student
Be Strong needs YOU – Being a young person is among the most rewarding, important and challenging roles in society. Thank you for being willing to learn how to develop and we are so proud of you for seeking help!
Stay up to date on upcoming FREE events, training and programs. Be sure to download the Be Strong App and if you are interested in bringing help and change to your community, get nominated to become a Be Strong Student Representative. We need more leaders like YOU. Our simple checklist is a great way to start the process of introducing Be Strong to your life and community.
Check out below, all types of great resources to help strengthen mental, emotional and relational health.
Latest Helpful Resources for Students
Rest and Recovery
We can’t expect to be on our mental A-game when we’re exhausted. When was the last time you gave yourself rest and recovery?
Africa, Birthplace of Gratitude
Serving 60 beautiful orphans for two weeks can help anyone shift their paradigm and feel grateful for the smallest things, things we take advantage of and take for granted, every single day here in the United States.
Making Choices
Making choices can be incredibly difficult. When you have a tough decision to make, it’s best to remember you’re not the only person who will be affected.
Thriving This Summer
I had a couple of friends who I hung out with every single day and I remember talking about things we were struggling with. All three of us had our own challenges but I honestly remember that being one of the best summers of my life!
We Are Wired to Learn
I believe the most resilient people are those who learn, adapt, and then teach.
I’m Golden
I started learning a lesson about the time I was eighteen that I’ve kept learning throughout my life. And that lesson is that every new phase of life brings a new challenge that I’m going to have to deal with – especially when I think I’m golden.
The Secret about Body Shaming
Perhaps the most common form of bullying is what’s become known as “body shaming.” This, obviously, involves making fun of our bodily differences.
Finding the Pathway to Your Light
Fear tells us that we’re about to go through something difficult without guidance, and that we are alone. Fear loves it when we don’t move.
The Art of (Self) Forgiveness
Don’t hold yourself back from your greatness just because you’ve made some mistakes or because other people – or life – has hurt you.