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The Mount Rushmore State
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With a new brain comes a new world. Neuroscience finds that our brains never stop growing – that’s the essence of adolescence!
Mental health is more than just the absence of mental illness. Positive mental health is a combination of feeling good and functioning well.
Emotionally resilient people handle stress and crises more effectively and calmly. Fortunately, emotional resilience is a trait that can be developed.