While depression and anxiety can’t be traced to one particular cause, early intervention may prevent students from viewing suicide as the solution.
Who doesn’t like being complemented… really?
To lead with integrity, you need clear intention, and you need to follow through with what you say you will do.
Over the past few decades, talk about anxiety has grown much more prevalent.
Self-care is the art of nurturing your mental, emotional & physical health. Try using affirmations to overcome negative thought patterns and self-sabotage.